ARG! Today it was discovered that we need to replace the entire heating/cooling system at home. As you can imagine, I'm stressed about this. It's not horribly surprising, as the indoor part of the system was installed when the townhouse was built. I need to ask them company why they didn't notice the coils rusting/leaking when they did maintenance - I thought that was part of the point of having them maintain it. Regardless, we'll be opening windows and running fans while we research the HVAC options. That persistent painful whimpering you hear over the weekend - that'll be my wallet.
In better news, tonight I return to bellydance class! I will probably do a lot of the class sitting down, since my back still gets to hurting so easily, and I'm okay with that. This is where my body is right now; I'll keep gently stretching, and strengthening and enjoy whatever level of movement feels good. Heck, that was the case when I was in good shape a few years ago :)
~switching to a phone handset with a shoulder prop
~Bellydance class tonight!
~cooler weather for the next few days
~living in a place that's well shaded
~Seriously, check out the trees near my place:
Question of the Day: Any suggestions or helpful hints on replacing the HVAC in my townhouse?
This whole not-writing-regularly thing is making my brain itch. So, since I have this handy-dandy blog, I'm going to use it for low-pressure writing :) I still haven't decided if I'm going to blog on a particular schedule or not. I'll probably post book reviews from time to time, pictures I happen to take, and whatever fiction and/or poetry I manage to move from idea to text, along with gratitude lists, Questions of the Days, and burbling about my elderly doggie :)
~doing back-pain relieving stretches more days than I don't
~waking up feeling rested (this will never get old!)
~having an automatic CPAP machine, which adjusts to what I need as my needs change
~remembering to treat myself at least as well as my CPAP machine does :)
~rooting spider plants from cuttings (these three didn't so much set roots as zoom them! I only put them in water on Friday)
~My doggie is in great shape for being at least 17 years old