Monday, February 6, 2017

Sunday Sodium Survey, Week Five

Days tracked: 1/29/17 to 2/4/17
Daily goal: less than 2000 mg sodium per day
Days goal met: All of them!

Just a quick check in, a bit late. This weekend was rough emotionally - nothing terrible, just an unfortunate confluence of monthly hormones and unhelpful brain chemistry. I did a whole lot of therapeutic knitting :)

How was your weekend?

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