Sunday, February 12, 2017

Sunday Sodium Survey, Week Six

Days tracked: 2/5/17 to 2/11/17
Daily goal: less than 2000 mg sodium per day
Days goal met: 6 out of 7

After 6 weeks of eating low sodium, I can definitely say that I still hate it. This stinks on ice. I can also say I'm doing amazingly well with this, especially given how much of a challenge this is.

For my whole life, I've been easy to feed. I wasn't picky as a child. I'm usually the easiest person to please when a group is eating out or choosing pizza toppings. I like being easy to feed. Now I'm the most challenging person to feed, and I resent it.

Let me emphasize - everyone around me has been wonderfully supportive. My frustration is entirely with myself.

On the more positive side, when I can prepare food ahead it's easier to eat. Even when I don't, I'm getting better at thinking of things to cook. I'm not thrilled with my options, but I'm getting used to them - more resigned than anything else, but that's still a kind of progress.

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